At Keating Chiropractic , we know it may take a variety of treatment options to fully address an individual’s discomfort and pain. Corrective exercises are often incorporated into your treatment plan to individualize the treatment you need.
Research has shown that pairing adjusting, manual therapy, and rehabilitative exercises achieves the best results. Our main goal for anyone that comes into the office is to not only relieve your pain but also build a foundation to keep you out of pain and to improve your performance. The exercises that we prescribe are easy to perform at home or in your local gym, allowing you to strengthen the muscles and tissues to restore proper biomechanical function.